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Dealing with pain isn’t just uncomfortable, it can become part of your identity if it sticks around too long. A sore knee that limits how far you walk. That shoulder that twinges every time you reach back. Over time, it adds up. You start modifying how you move, maybe without even noticing. And honestly? That kind of quiet limitation wears on people. Sure, you can pop a painkiller or consider surgery, but neither route feels ideal for everyone.
That’s where PRP therapy is gaining serious traction, especially around Paradise Valley. It’s a regenerative treatment that’s non-surgical, low-risk, and rooted in your body’s own biology. No foreign substances, no complicated recovery plans. Just your body doing what it does best, only better.
PRP stands for Platelet-Rich Plasma. And it’s not some exotic lab-made thing, it’s actually a part of your blood, refined in a way that pulls out the good stuff. A small sample is drawn, spun in a special machine (a centrifuge), and then the high-concentration platelets are injected into wherever your body needs a little help healing.
Why platelets? They’re like little messengers packed with proteins and growth factors. They tell your body, “Hey, we’ve got some work to do here.” It’s the same process your body uses naturally after a cut or sprain, but PRP concentrates those healing powers and delivers them straight to the target area. A bit like putting your body’s own repair system on speed dial.
PRP isn’t magic. It’s not a cure-all. But it is a smart option for a lot of people, especially those looking to avoid surgery, reduce meds, or just find something that helps them move easier with less pain.
And here’s a thing that gets missed: healing slows as we age. Not always dramatically, but enough to notice. A sprain that used to recover in a week? Now it lingers for a month. PRP works because it gives your body that “young-healing” edge again. It’s like reminding your cells how they used to bounce back, just with some extra help.
We don’t do cookie-cutter. Not everyone’s pain is the same, even if it’s in the same joint. Our team, led by Dr. Drew Timmermans, digs deep to figure out what your body needs to heal well. That means reviewing your movement, your lifestyle, what you eat, how you sleep… all of it.
The technology matters, too. We use advanced imaging like ultrasound and fluoroscopy to make sure injections land precisely where they should. That alone can make or break results. But beyond that? It’s the human piece. Listening. Custom planning. Following up. All of that matters more than people realize.
It’s simple and quick—usually under an hour, honestly. Here’s how it breaks down:
There’s no “down for a month” kind of recovery. Most folks are back to normal activities pretty quickly, sometimes the same day, sometimes in a couple of days depending on what was treated. Improvement isn’t always instant, but many report a gradual return of strength, flexibility, and significantly less pain.
PRP isn’t just for athletes. It’s for anyone dealing with wear-and-tear injuries, osteoarthritis, chronic tendon pain, or soft tissue strains. We see folks in their 30s through their 80s using it to manage pain and get back to doing what they love, gardening, hiking, lifting grandkids, or just walking without a limp.
And because PRP uses your own blood, the risk of rejection or side effects? Practically nil. That’s one reason people like it, it feels safe. Natural. Familiar.
What to EXPECT:
At Regenerative Performance, we approach PRP therapy in a customized, evidence-based manner, guaranteeing accurate and successful treatments catered to your unique requirements. In order to promote the best possible healing and long-term wellness, we aim to give you with focused care that targets the underlying cause of your discomfort. When you decide to use our PRP therapy, you can anticipate the following:
Comprehensive Health Evaluation
Your journey begins with an in-depth consultation. We’ll review your medical history, past treatments, and current concerns to gain a full understanding of your needs and goals.
Medical, Lifestyle & Functional Assessment
We take a holistic approach, looking at factors like diet, sleep, stress, and movement habits. Understanding the bigger picture allows us to provide care that truly supports your recovery.
Personalized Treatment Plan
No two people are the same, so no two treatments should be either. We design a plan specific to you, incorporating PRP therapy alongside lifestyle recommendations, movement guidance, and other therapies to maximize your results.
At Regenerative Performance, we walk this journey with you, offering support and guidance every step of the way.
That really depends. Some people feel improvement within a few weeks—especially with minor injuries like ligament sprains. But for things like joint issues or chronic conditions, it might take closer to 4-6 weeks. It’s not an overnight fix, but the changes tend to feel deeper and longer-lasting once they kick in. In many cases, the healing continues to unfold over several months. The body takes time to heal, but it knows what to do.
The injection itself can be a little uncomfortable, depending on where it’s going. Areas like the knee or shoulder are usually pretty tolerable, especially with imaging guidance and local numbing. That said, there might be some soreness afterward, that’s your body doing the work.
Right now, most insurance companies still consider PRP “experimental” or “elective,” so it’s not typically covered. We get it—that can be frustrating. But, we do offer financing options through Advance Care Card to make it a bit more accessible. And honestly? For a lot of folks, the out-of-pocket investment feels worth it compared to long-term meds or surgery downtime.
There’s no one-size-fits-all here. Some people do one round and feel great. Others, especially with more advanced joint issues, may require two or three treatments spaced out over 3-12 months. We always reassess as we go. The key is making sure we’re actually supporting your body’s rate of healing, not rushing it.
Absolutely. That’s actually one of the biggest reasons people seek us out. We see a lot of folks in Paradise Valley who’ve been living with something like an old back injury or rotator cuff tear that just never quite went back to normal. PRP can jumpstart healing even years later by reintroducing those growth signals the body has stopped sending. It doesn’t erase time, but it can definitely shift how your body responds.
We’ve seen great outcomes all regions of the body, including the knees, low back, neck, shoulders, hips, elbows, and ankles. It’s less about a specific body part and more about what kind of damage or wear we’re working with. Our team will help figure that out during your initial consultation.
Short answer: usually yes, but with some initial temporary modifications. We’ll let you know which movements to hold off on depending on the area treated. It’s not about stopping activity altogether, it’s about giving your body a window to regenerate without re-aggravating things. Light movement often helps with circulation and healing, actually. We just dial things in as needed.
A lot of people spend years just “managing” pain by avoiding activities, pushing through it, or relying on meds. PRP offers a different path. Not a miracle cure, not a quick fix, but a smart, science-backed step toward real healing.
If you’re in Paradise Valley and this sounds like something you’ve been searching for, even just a little, reach out. The first step is a conversation. Our clinic in nearby Gilbert is easy to get to, and we’d be happy to talk through whether PRP fits into your healing story.
Call (480) 508-4226 and schedule your consult with Regenerative Performance today. It might just be the beginning of a new chapter where movement feels good again.
726 N Greenfield Road
Suite 101
Gilbert, AZ 85234