RECOMMENDED PRODUCTS, SERVICES, BOOKS & MORE

Hey Friends!

Real talk here. Many of the links on this page are affiliate links, which means we will make a small commission if you decide to make a purchase. Please note, this comes at no additional expense to you, nor do we expect you to buy anything through our affiliate links. The point of this page is to help people navigate through the muddy marketing waters. Everything on this page has been personally read/used/recommended to a patient by one of the stellar physicians at Regenerative Performance. This is our master list, enjoy!

PRODUCTS

Blue Light Blocking Glasses – Clip-on – for the cool kats like Dr. Timmermans who wears glasses all the time.

Blue Light Blocking Glasses (Full Glasses) – for those out there who have better vision than Dr. Timmermans and don’t wear glasses.

Sleep Mask (Sleep Master) – These cover your ears, so they work well for those who wake easily from sounds, but not great for those who overheat easily at night.

Sleep Mask (Cotton) – If you tend to overheat at night and don’t want your ears covered, this sleep mask should work great for you.

Dr. Timmermans’ Reading List (in no particular order)

Stem Cell Therapy: A Rising Tide – Neil Riordan

The Hormone Handbook (2nd Edition) – Thierry Hertoghe

Thieme’s Atlas of Anatomy – Anne Gilroy

Estrogen Matters – Avrum Bluming & Carol Tavris

Functional Atlas of the Human Fascial System – Carla Stecco & Warren Hammer

The 4-Hour Body – Tim Ferris

Tools of Titans – Tim Ferris

Becoming a Supple Leopard (2nd Edition) – Kelly Starrett

Anatomy Trains – Thomas Meyers

Crushing It! – Gary Vaynerchuk

The Sports Gene: Inside the Science of Extraordinary Athletic Performance – David Epstein

Outliers: The Story of Success – Malcolm Gladwell

The Tipping Point: How Little Things Can Make a Big Difference – Malcolm Gladwell (is it obvious that I love his writings?)

David & Goliath: Underdogs, Misfits, and the Art of Battling Giants – Malcolm Gladwell

RECOMMENDED PRODUCTS, SERVICES, BOOKS & MORE

PRODUCTS

Blue Light Blocking Glasses – Clip-on – for the cool kats like Dr. Timmermans who wears glasses all the time.

Blue Light Blocking Glasses (Full Glasses) – for those out there who have better vision than Dr. Timmermans and don’t wear glasses.

Sleep Mask (Sleep Master) – These cover your ears, so they work well for those who wake easily from sounds, but not great for those who overheat easily at night.

Sleep Mask (Cotton) – If you tend to overheat at night and don’t want your ears covered, this sleep mask should work great for you.

Dr. Timmermans’ Reading List (in no particular order)

Stem Cell Therapy: A Rising Tide – Neil Riordan

The Hormone Handbook (2nd Edition) – Thierry Hertoghe

Thieme’s Atlas of Anatomy – Anne Gilroy

Estrogen Matters – Avrum Bluming & Carol Tavris

Functional Atlas of the Human Fascial System – Carla Stecco & Warren Hammer

The 4-Hour Body – Tim Ferris

Tools of Titans – Tim Ferris

Becoming a Supple Leopard (2nd Edition) – Kelly Starrett

Anatomy Trains – Thomas Meyers

Crushing It! – Gary Vaynerchuk

The Sports Gene: Inside the Science of Extraordinary Athletic Performance – David Epstein

Outliers: The Story of Success – Malcolm Gladwell

The Tipping Point: How Little Things Can Make a Big Difference – Malcolm Gladwell (is it obvious that I love his writings?)

David & Goliath: Underdogs, Misfits, and the Art of Battling Giants – Malcolm Gladwell

Blink: The Power of Thinking without Thinking – Malcolm Gladwell

Dr. Myers’ Reading List

East of Eden – John Steinbeck

Tools of Titans – Tim Ferris

Change Your Brain, Change Your Life – Daniel Amen

Game Changers – Dave Asprey

I’m Fine…and Other Lies – Whitney Cummings

Subtle Art of Not Giving a F*ck – Mark Manson